When You Need A Break, Take It

Listen to your body.

Listen to your instinct.

Listen to your heart.

Listen to your mind.

If “they” are telling you to stay on the couch with a good book or marathon movies or naps all day, do it.

Sometimes you just need a day off.

It’s good for the soul… and creates better motivation for the next day. 💪

Have a safe and Happy New Year!🎉


Don’t Give Yourself, Your Life, Your Power, Or Your Freedom To Somebody Else

Don’t give your wonderful self away.

Don’t give your awesome life away.

Don’t give your incredible power away.

Don’t give your fabulous freedom away.

Stick up for yourself and everything that is important to you.

… and then love LOVE LOVE like crazy!!! 😋