Work your brain…
Learn new things…
Have fun…
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TRY NEW THINGS
Make Decisions Based On Your #Values… And Have A Super #Weekend!
Makes all decisions, and life, much easier.
I hope you have fun weekend plans… or no plans at all (always nice).
❤❤❤
Replace Other Drinks With Water
Such an easy way to look and feel better! 💧
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Do Something #Fun #Today
Laugh. Have fun!
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Don’t Stay #Stuck
You don’t know that you’re capable of unless you try…
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If Somebody Needs #Space, #Give It To Them
Everybody needs space from time to time…
When your loved one needs space, go do something fun, something good for YOU. 😊
If you’re the one who needs a little space, ask for it.
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Walk, Don’t Talk
Sometimes we spend so much time talking about what we want and need, we fail to take the action to make it happen.
We can put our energy in the talk, or we can put our energy in the walk…
Nobody has enough energy for both. 😋
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Happy New Year #NewYear
Have Faith that 2020 is Going to Be a GREAT Year!
When You Hit A Low In #Life, Know There Is Only One Way To Go… And That’s UP! #Living
What can I say about lows… 🤔
Those lows can be sneaky little devils… might not even know you’re going through it, until you discover you don’t like your own behavior.
Yikes!
Luckily, it’s an easy fix.
Ok, it’s not easy. It’s a real pain in the a**!
1. Let yourself be sad. You’re allowed to be sad. Sadness is a wonderful emotion that helps guide us through change.
2. Take responsibility for your part. We make mistakes. We are imperfect, but we learn and we improve.
Forgive yourself while you’re at it.
3. Get back on track with you. Reconnect with your core morals and values.
4. Next, you might need to set some boundaries so you can stay true to your morals and values.
5. You’ve given yourself the needed time.. Now, get up and move that body. Do some things that make you happy.
~
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