Drink water!
And have a great weekend!
❤❤❤
STRETCH
Take Care Of Your Body
Exercise.
Eat good fuel.
Let stress go.
Walk.
Dress well.
Drink water.
Stretch.
Get a physical.
Stay clean and tidy.
Lift weights.
Don’t take physical risks.
Work on balance.
Listen, when your body is talking.
Show your body love.
Take good care of your body, so your body will take good care of you.
Have a great weekend!
❤❤❤
If You’re Feeling #Lonely, Call The Person Who Makes You #Laugh
Loneliness has found me…
I watched the meteor shower alone…
I don’t often feel this way…
So today I’ll pick up my phone…
❤❤❤
Make Sure You’re Safe, Then #Help Others If You Can. We Will Get Through This.
Maybe simply pick up a few things at the store for an older friend or family member. Find out what they need and leave it on their doorstep…
We are in this together.
❤❤❤
Enjoy The #Romance Around You
Even if you’re alone this time of year, there is still good reason to romance yourself.
-Buy yourself something nice.
-See a movie you’ve been wanting to see.
-Eat your favorite meal.
-Go get a massage or pedicure.
-Take a drive and listen to your favorite love songs.
-______________________ (Comment with more great ideas)
❤❤❤
Remember To Work At #Love
Love is an amazing thing, but just like everything good… it takes work, it takes nurturing.
❤❤❤
Happy Thanksgiving! (Early)
Have a wonderful Thanksgiving!
If you are not alone, know you are blessed.
If you are alone, like me, what are your plans to make Thanksgiving special?
🧡🧡🧡
When You Hit A Low In #Life, Know There Is Only One Way To Go… And That’s UP! #Living
What can I say about lows… 🤔
Those lows can be sneaky little devils… might not even know you’re going through it, until you discover you don’t like your own behavior.
Yikes!
Luckily, it’s an easy fix.
Ok, it’s not easy. It’s a real pain in the a**!
1. Let yourself be sad. You’re allowed to be sad. Sadness is a wonderful emotion that helps guide us through change.
2. Take responsibility for your part. We make mistakes. We are imperfect, but we learn and we improve.
Forgive yourself while you’re at it.
3. Get back on track with you. Reconnect with your core morals and values.
4. Next, you might need to set some boundaries so you can stay true to your morals and values.
5. You’ve given yourself the needed time.. Now, get up and move that body. Do some things that make you happy.
~
❤❤❤
Don’t Try To Spend Time With Somebody Who Doesn’t WANT To Spend Time With You #Love #BDueChallenge
#BDueChallenge:
Don’t try to spend time with somebody who doesn’t WANT to spend time with you.
Spend your time with people who can’t wait to spend time with you.
Your life will be much more enjoyable! 😀
#Love #BDueChallenge
