Get back to those good feelings. 💪
❤️❤️❤️
If You Take A Break From Exercise, Pick A Day To Start Again
STRENGTH
Work Hard And Do Your Best No Matter What The Job Is
It’s a good way to get ahead in life.
And I little pride doesn’t hurt.
❤❤❤
If You Start Something, Finish It
And do your best.
Commitment is an outstanding trait.
❤❤❤
If You Think You Can’t Do It, Stand Next To Somebody Who Can Do It…
And suddenly you will be able to do it too.
Seeing… then believing is contagious.
❤❤❤
Make Sure You’re Drinking Plenty Of Water
Eat right.
Move your body.
Get plenty of sleep.
And drink water. 💧
❤❤❤
Take Risks
For rewards, sometimes you have to jump.
❤❤❤
Exercise For Happiness
When you’re feeling sad, exercise.
When you’re down, exercise.
When your energy is low, exercise.
When you’re ready for happiness, get that body moving.
You will feel so much better.
Your body, and especially your mind, will thank you. 💪
❤❤❤
Don’t Let Fear Own Your Life
“If fear became her life, how could any person respect her? How could she respect herself? Fear keeps a victim in a constant state of uncertainty. She would never feel confident, secure, or positive about her life if she didn’t stay strong and fight her fears.”
~Returning Injury
And yes, this character does fight back against her fears. 💪
❤❤❤
Stay Grounded
Stay grounded in what matters.
Don’t let outside influences sway you away from what’s important to you.
❤❤❤
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